Primordial Sound Meditation

Meditation

Meditation is a technology that benefits body, mind, and soul. Through inner exploration, meditation awakens creativity, healing, and transformation. We spend most of our lives looking outward to the world of form and phenomena, believing that the source of happiness, peace, and fulfilment lies external to ourselves. During meditation, we expand our internal reference point from local to non-local, from constricted to expanded awareness, from a skin-encapsulated ego to a field of ever-present witnessing awareness. Meditation allows us to explore our essential nature, restoring the memory of wholeness in our lives.

Meditation is not about forcing our mind to be quiet; rather it's a process to rediscover the quietness that is ever present. Behind the screen of our internal dialogue is the silence of pure awareness - a silence that is not disturbed by thoughts of the past or concerns of the future.

Primordial Sound Meditation http://chopra.com/article84.aspx

Regular practice of the meditation technique known as Primordial Sound Meditation helps establish inner quietness in life, providing access to creativity and enabling us to make life-affirming choices.

Meditation helps us recognise that we are capable of making conscious choices that enable us to experience greater peace, love, and success.

By reducing stress and fatigue, meditation enables us to connect with our higher self where energy, creativity and inner awareness are our natural state of being. The purpose of meditation is to enrich all aspects of life-body, mind, and spirit.

A Technique for "Going Beyond"

Primordial Sound Meditation, as introduced by Drs. Deepak Chopra and David Simon is a mantra-based practice that systematically allows the experience of quieter, more peaceful levels of the mind. A mantra is a specific sound, which when used silently, serves as a vehicle to connect with deeper aspects of consciousness. With its origins in the ancient Vedic tradition of India, Primordial Sound Meditation is the perfect antidote to modern stress

Ready for a more successful life?

Less stress and fatigue- More energy - Enhance your Creativity Laugh

Lose addictive habits - Be at peace- Improve relationships - Love

Rediscover yourself - Fulfil your desires

And many more benefits than you could imagine…

If you are ready for a positive change in your life, join our next class. From The Chopra Center.

Primordial Sound Meditation Click here for dates

Cost £325. £65 deposit payable 7 days in advance

Taught by a Chopra Certified Teacher: In Central London

For more information, call Hema Vyas on 07956 825503.