Perfect Health Details
Leave your everyday demands at the door and rediscover peace, perfection, health and happiness, all in a nurturing, compassionate and judgment-free environment. Surrender to finally letting go while you learn the keys to recovery, detoxification and preventative If you are experiencing emotional, physical, relationship or career-related stress or distress, the Perfect Health program is for you. This five-day wellness program will teach you how to bring balance into your daily routine, healing into your physical body and relief to your emotional turbulence.
Deepak Chopra, M.D. and David Simon, M.D. designed the Perfect Health program to soothe your body, calm your mind and renew your spirit - while immersing you in practical nourishing behaviours that will allow you to return to your most healthy self.
Leave your everyday demands at the door and rediscover peace, perfection, health and happiness, all in a nurturing, compassionate and judgment-free environment. Surrender to finally letting go while you learn the keys to recovery, detoxification and preventative wellness.
Perfect Health Programme includes:
Healing Ayurvedic massage treatments
Daily YOGA class
Primordial Sound Meditation instruction
Daily classes in Ayurveda
A 30-minute Ayurvedic lifestyle consultation with a Chopra Center Certified Perfect Health Instructor
Perfect health workbook for meditation and Ayurveda
Copy of the book Perfect Health
Your program includes: daily yoga and meditation, introduction to Primordial Sound Meditation and your personal mantra, daily classes on Ayurveda including doshas, your mind body personality, personalised nutrition, daily stress-reducing routine, releasing emotions, and accessing your inner pharmacy through the five senses
Whether you are at a crossroads in your life, are challenged with an illness, or are struggling with a stressful situation, spend just a few days in our caring hands and you will take home a lifetime of benefits
This signature event, based on Deepak Chopra's New York Times best seller Perfect Health, is designed to bring balance and healing to your stressful, busy life.
For more than 10 years, the Perfect Health Program has been a staple for well being and healing at the Chopra Canter’s headquarters in San Diego, California, bringing wholeness and nurturing to hundreds of guests over the years. Now you can experience it in London U.K and Cyprus and Turkey in 2008.....
For more information call Hema Vyas on 07956 825503
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