About Me

I don’t have a fixed way of working. Everyone is an individual and so I have to be flexible and adapt my ideas to the person I’m working with. I came across hypnosis at a very difficult time in my own life and by the time I had finished my training, so many people in my class had found changes taking place in their own life. That gave me the incentive to carry on. We were told that if we were lucky, 2 of us would make it as professional therapists and I was determined to become one of those 2. I believe that we all have unlimited potential that is so easily lost on our journey through life. All I am doing is trying to put people back in touch with that potential once again. One of the most satisfying things that can happen to me is when I get phone calls and texts from clients telling me about those achievements. They passed their driving test, they made it through the tunnel, they got the job. When I get those I know that I’m on the right track. The only thing I ask is that they do really want to get there. Sometimes getting to know yourself isn’t easy. Its rather like the film “The Wizard of Oz” When they finally got to meet the wizard after they travelled along the yellow brick road, they all realised they had found what it was they were looking for within themselves. They had to be willing to make that journey.

I am a member of The Hypnotherapy Association www.thehypnotherapyassociation.co.uk

and The Hypnotherapy Practitioners Association http://www.hypnotherapypractitioners.com/index.

Testimonials

Please note regarding these testimonials that I have asked former and existing clients to give an honest assessment of the benefits they have gained from the sessions we have had. I have also asked that they restrict their testimonial to these benefits. I have retained the originals, but maintained their anonymity. I always respect clients’ confidentiality and will do the same for you if you decide to come and see me. I am eternally grateful to these clients because I am sure that without their determination, commitment and openness, some of these results would not have been possible.

Some of the benefits have been a relieving of physical symptoms. I do not claim that hypnosis is a cure for any physical symptom, nor do I advise that it should be used in place of medical advice. There are times when it can help a physical symptom, especially when stress is a contributory factor. On a personal level, I do believe that anything is possible.

When I first met Helen, I was a complainer and a moaner, now I'm a thinker and creator.'

'I first visited Helen knowing I was responding negatively to all the bad things the world was throwing at me, but not knowing what to do about it. Now the world responds positively and creatively to me.

Helen's experience, knowledge, access to references and understanding have helped me breeze through stuff that would otherwise have resulted in a broken marriage, financial ruin and damaged children. Thank you

Steve, Enfield

During the course of sessions with Helen I have learned to overcome stress and anxiety I suffered from as I had studied my University course full time while my family lived on one adult income. The therapy has helped me to focus and get through tough times and strain that was put on my marriage both mentally and financially. I had been increasingly getting my confidence back and achieved success in finishing the course and finding a job while restoring the relationships at home with my partner and child.

I have also been cured of the recurring stomach pains I had suffered for years.

I had been successfully following series of exercises to restore my confidence and maintain positive physical energy levels (“tapping”) which I found especially beneficial.

I had also been given hands-on advice on some foods and drinks to avoid in order to boost my energy levels. I had lost a stone in weight.

I had been changing my understanding of my family problems, which has helped me to overcome and cope with many potentially conflicting situations.

I had been provided with material for coping with stress and conflict at work, while creating and maintaining a healthy self-esteem. It has been part of the sessions to understand myself and it has given me invaluable sense of well-being and self-appreciation.

L. F. Enfield

'My experience with hypnotherapy has been fantastic. Having tried counselling, which I feel was not for me, hypnotherapy has helped greatly with my low self belief and confidence. I had always been shy and reserved for as long I can remember. With the different techniques including visualisations, hypnosis has helped change my belief system about myself and help focus me on the positive instead of dwelling on the negative.'

Sarah - St Albans
 

Before I came to Helen, my blood pressure was high and it has now been normal for the last 6 months. My sleep has improved approximately 50%, I feel more relaxed during the day and more able to cope with daily stresses. I have lost 17 lbs weight without trying, I think this is because I’m no longer comfort eating between meals.

Talking through my problems has also helped me to become more optimistic about achieving my longer term goals. I would highly recommend this treatment to anyone and pleased I decided to try it.

D.R. Enfield

Dear Helen

Just thought I would let you know that thanks to the session I had with you I am still a NON-SMOKER.  I have not had any great cravings or urges to smoke. Sometimes I may be doing something and all of a sudden I feel that something is missing and realise that I would have been having a cigarette at that time and just remind myself that I'm a non-smoker and the feeling soon passes.

A lot of my friends can not believe that I just stopped after being a smoker for so long and having tried to stop a few times over the past 2/3 years and I hope you don't mind that I have passed your name on to some of them and hopefully if any of them make contact they have as good as an experience as I have had.

Once again I would like to say I will be eternally grateful for your assistance in helping me kick the habit of which I thought I would never be able to get through a day without. Just shows with the right frame of mind things can be achieved, we just need someone like you to show us how. - THANKS -

Jacquie - London N9

Please note that I have asked Jacquie to contact me should the situation change so that this testimonial can be removed as I believe that this is the only way that I can ensure that these testimonials are accurate